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Awareness of Being Shines as 'I Am'
Monday 29 March 2021
In this meditation, we explore being aware of being aware, our most intimate and familiar experience. Whilst we are always aware of our being, awareness is frequently outshone by objective experiences such as thoughts, feelings and sensations. Awareness of being is more subtle and more silent than our awareness of breathing. Just as we immediately become aware of breathing when prompted to, likewise as we draw our attention to our being, we become aware of that which is aware, or awareness itself. Awareness of being does not require a practice, method or discipline. It shines in all our minds as 'I am'. We consider the possibility that what we essentially are is the being that everyone is.
From event 29 March, 2021 Webinar – Monday 29th March from 6:00pm, UK
General Meditations 30:37
Topics:
Introductory meditations
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