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We Are What We Cannot Think About
Monday 20 February 2023
A woman asks about social anxiety. Rupert suggests that the fact that she’s speaking up in the group means that she is halfway there. Rupert offers her a sadhana – at every meal, she could sit at the table with other people no matter how uncomfortable, feeling free to be however she wants to be there. Let everyone take care of her anxiety.
From event 18 - 25 February, 2023 Seven Day Retreat at The Vedanta – 18th to 25th February
Dialogues 4:27
Topics:
Experience
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