Don't Get Involved with Difficult Emotions

A woman shares that she has been experiencing lots of emotions and contractions. Rupert suggests that she have an affectionate attitude to these emotions and sensations. Take the attitude to them that one would take toward a child having a difficult time. Don’t get involved with them.

From event 18 - 25 February, 2023 Seven Day Retreat at The Vedanta – 18th to 25th February

Subscribe or purchase View event recordings

Share article

http://rupertspira.com/watch-listen/archive/we-are-what-we-cannot-think-about/dont-get-involved-with-difficult-emotions/