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We Are That Which Cannot Be Removed from Ourself

Monday 17 January 2022

Adjusting to Spaciousness After Yoga Meditation

A woman relays her experience of spaciousness during the yoga mediation and how afterward, she sensed that people were moving ‘through her field’. She asks about how to adjust to this. Rupert suggests that we adapt to it, but sometimes quite slowly. The quality of the meditation lingers. Each time, we don't go all the way back to our ‘norm’. In other words, are ‘norm’ begins to get closer to what we experience during meditation. You don't lose the ability to act normally, but you no longer feel that your identity is located to, or generated by, a body.

From event 14 - 18 January, 2022 Five Day Retreat at Froyle Park – 14th to 18th January

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