Remove All Aspects of Experience, What Remains?

A man who is new to the teaching asks about seeking, which he feels as tension. Rupert responds by leading him in self-enquiry: removing thoughts, memories, images, feelings, sensations, sounds, tastes, smells and sights from experience. Having removed the entire content of experience Rupert asks, 'What remains?' to help him discover his true nature, a fundamental sense of aliveness that is always here and readily available. It doesn't have to be maintained, only noticed as the background of all experience.

From event 17 September - 02 October, 2022 Seven Day Retreat at The Vedanta – 17th to 24th September

Subscribe or purchase View event recordings

Share article

http://rupertspira.com/watch-listen/archive/trauma-healing-and-our-true-nature/remove-all-aspects-of-experience-what-remains/