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Time, Space and Ultimate Reality

Saturday 16 November 2024

Bodily Sensations During Meditation

An attendee describes experiencing strong energetic sensations during meditation that make it difficult to follow guidance. Rupert advises treating these fluctuations like an internal storm, explaining that they need neither engagement nor resistance, as nothing can distract from true nature without permission.

From event 15 - 22 November, 2024 Seven-Day Retreat at The Vedanta, 15–22 November 2024

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Dialogues 9:36

Topics:

Body Mind

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