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Thinking As an Escape from the Current Experience

Thursday 05 August 2021

Befriend Your Depression

A man asks for help with depression, and says he has tried eveything. Rupert asks if he has tried to befriend his depression, and then guides him to embrace the feeling.

From event 05 August, 2021 Webinar – Thursday 5th August 4:00pm, UK

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Dialogues 9:39

Topics:

Feelings and emotions

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