Expansion Beyond the Limits of the Body

A woman describes a sensation of expansion, like a balloon, that happened during the morning meditation. Rupert responds that this is a normal physical reaction to the meditation, which addressed our being that extends beyond the body rather than contained in and limited to the confines of the physical body. Every time we go back to this, we are weakening the habit of contraction that may come afterwards.

From event 17 September - 02 October, 2022 Seven Day Retreat at The Vedanta – 17th to 24th September

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