Thursday 07 May 2020
55:50
A therapist asks for advice on how to offer non-dual meditation to her clients, some of whom have Obsessive Compulsive Disorder. Rupert talks about tailoring her therapy practice to whomever she is working with.
18:28 mins
1:14:18
A man feels that the sense of peace settling over him alternates with anxiety. He asks for clarification of the phrase ‘establishing ourself in awareness’ and Rupert encourages returning to the peace of our true nature until it becomes our lived and felt experience.
8:10 mins
1:22:28
A man who has been meditating for years asks how expectations create resistance. Rupert distinguishes between the personal and the impersonal 'I' of experience.
9:47 mins
1:32:15
A woman who feels overwhelmed by emotions asks how to stay centred in these moments. Rupert speaks about awareness in the background of experience, which is always present, no matter how intense our emotions feel.
3:51 mins
1:36:06
A man asks how the non-dual term 'awareness' compares to the levels of spiritual understanding found in other traditions. Rupert speaks about awareness being in the background of all stages of the spiritual path.
8:54 mins
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