Fear Is the Deeper Level of the Separate Self

A man shares his struggles with his monkey mind and his fear of getting lost if he drops techniques to quiet it. Rupert suggests that previously the feeling of getting lost was so intolerable that he would rather do his practice to keep his monkey mind at bay, which prevents him from feeling the discomfort, which is deeper than the monkey mind. That fear is the deeper level of the separate self. Allow the fear to come up and take his stand as the space of awareness. This neutralises it.

From event 15 April - 10 May, 2023 Five Day Meditation Retreat at Mandali – 15th to 19th April 2023

Subscribe or purchase View event recordings

Share article

http://rupertspira.com/watch-listen/archive/the-vehicle-of-the-understanding/fear-is-the-deeper-level-of-the-separate-self/