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The Ultimate Reality of Everyone and Everything

Thursday 09 September 2021

Body and Mind Relax in This Understanding

A woman describes an experience of everything dropping away, and asks how to relax. Rupert responds that the body and mind relax as a result of understanding our true nature, which was glimpsed in the experience she described. He leads her in self-enquiry to help her confirm the understanding.

From event 09 September, 2021 Webinar – Thursday 9th September 4:00pm, UK

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General Meditations & Dialogues 16:16

Topics:

Feelings and emotions Self-enquiry

Fear of the Feeling of Unreality

General Meditations & Dialogues

Fear of the Feeling of Unreality

Practices to Deal with Panic Attacks

General Meditations & Dialogues

Practices to Deal with Panic Attacks

Resistance to the Word 'God'

General Meditations & Dialogues

Resistance to the Word 'God'

Thoughts Veil a Sense of Lack

General Meditations & Dialogues

Thoughts Veil a Sense of Lack

Leaving One Spiritual Path for a New One

General Meditations & Dialogues

Leaving One Spiritual Path for a New One

Two Approaches to Difficult Emotions

General Meditations & Dialogues

Two Approaches to Difficult Emotions

Responding to Danger

General Meditations & Dialogues

Responding to Danger

Can Fear Take Us Away from the Peace of Our Being?

General Meditations & Dialogues

Can Fear Take Us Away from the Peace of Our Being?

Is Standing As Awareness an Avoidance of Emotions?

General Meditations & Dialogues

Is Standing As Awareness an Avoidance of Emotions?

Applying the Inward Path to Challenging Circumstances

General Meditations & Dialogues

Applying the Inward Path to Challenging Circumstances

Staying Centred When Overwhelmed by Emotions

General Meditations & Dialogues

Staying Centred When Overwhelmed by Emotions