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The One Space of Being

Saturday 14 December 2024

Welcoming Instead of Resisting

A man shares his struggle with heaviness and despair around sleep. Rupert guides him to recognise that like the sky containing clouds, awareness inherently allows all feelings without being affected by them, encouraging a welcoming approach rather than resistance.

From event 13 - 15 December, 2024 ‘I Am’ – Online Weekend Retreat at Home, 13–15 December

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Dialogues 10:33

Topics:

Body Mind

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