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The Most Precious Gift

Monday 22 June 2020

Directing Our Attention to Our Self Instead of Our Feelings

A man with a history of depression thanks Rupert for his teaching and asks how to investigate feelings of fear and depression. Rupert assists him in directing his attention towards the one that is aware of the feeling instead of towards the feeling itself.

From event 19 - 26 June, 2020 Seven Day 'Retreat at Home' – June

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Dialogues 12:43

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