The Mind in Harmony with Being

A woman requests Rupert enumerate necessary adaptations for the mind to live in harmony with being. Rupert outlines three essential steps: first, turn attention away from content of experience to recognise ‘I am awareness’; second, recognise the nature of this being as inherently peaceful and sufficient within, and as limitless, shared being (love) extending outward; third, live the implications of this understanding in daily life. When pressed about inherited karma, Rupert uses the analogy of space remaining unchanged regardless of activities occurring within it – like space, being remains untouched by experiences, free of karma, neither born nor affected by difficulties. This understanding, he concludes, is the ultimate healing for both individuals and humanity collectively.

From event 21 March - 28 April, 2025 Seven-Day Retreat at Garrison Institute, 21–28 March 2025

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