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The Evolution of the Insight

Monday 28 March 2022

Meditation Feels like Something We Do

A man says he had a hard time figuring out how to do meditation given that he was experiencing jetlag and asks for clarification on meditation as something we sit down and do in the morning. Rupert replies that eventually doing subsides in being, and there is the recognition that meditation is what we are, not what we do. The impulse to do is the core of the ego and can take a while to unwind. When it winds down completely, we are left in peace.

From event 27 March - 03 April, 2022 Seven Day Retreat at Garrison Institute – 27th March to 3rd April

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Dialogues 13:02

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