Internal Family Systems and Being

A woman, who is an internal family system coach, talks about the approach of welcoming anger or shame, which often goes back to childhood. Rupert suggests that it sounds like a very intelligent system, as long as we know why we are doing it. It won't bring us to our true nature, but there are good reasons for doing it, like working out the dynamics and dysfunction of the family.

From event 18 - 25 February, 2023 Seven Day Retreat at The Vedanta – 18th to 25th February

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