Just Stay Home

A woman asks Rupert if it is enough to just return back home to awareness when triggered. She wonders if he needs constant vigilance to ensure he is always aware. Rupert explains using the analogy of feeling at home: living in awareness is like staying in the home of your being. Imagine you go to work each day, experiencing stress and busyness, but every evening you return to the sanctuary of your home. Here, you feel at peace, safe and relaxed without needing to constantly affirm it. In the same way, living in awareness is to reside in this state of peace and safety. When agitated or triggered, simply return to this peaceful state and realise you are safe. Just stay home.

From event 17 July, 2024 Webinar – Wednesday, 17 July

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