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Peace in the Background of Experience

Tuesday 10 November 2020

How to Develop Attention to Awareness

After a yoga meditation, a woman from California says she cannot bring her attention back to awareness when focusing on sensations in the body, and asks how to develop the habit of attention to awareness. Rupert says to give attention, pause, and ask where it is coming from.

From event 06 - 10 November, 2020 Five Day 'Retreat at Home' – November

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Dialogues 7:59

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