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Peace in the Background of Experience

Tuesday 10 November 2020

Emotions Still Pull Me Down

A woman says that in her first retreat thought could no longer hide, but emotions still pull her down. Rupert recommends two approaches. The first is to ask on whose behalf the emotion arises. The second is to go ahead and feel the raw emotion as if for the first time.

From event 06 - 10 November, 2020 Five Day 'Retreat at Home' – November

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Dialogues 14:16

Topics:

Self-enquiry Separate self

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