Our Fundamental Nature
Thursday 13 July 2023
A woman, who practised mantra meditation for decades, is confused because she feels that mantra helps the nervous system; we truly need it beyond being aware of being aware. Rupert suggests that right in the middle of activity, we can ask 'Am I aware?' which takes us back to the fact of being. We don't need a mantra to go there, which is a preliminary practice that can help with anxiety.
From event 13 July, 2023 Webinar – Thursday 13th July
Dialogues 10:47
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