Back to full recording

Love Is the Reality of Everything

Wednesday 15 November 2023

Back Pain During Meditation

A woman, for whom this is a first retreat, says she has back pain during the meditations. Rupert responds that she might be more comfortable lying on the floor on a mat. It could be some underlying tension that is surfacing, as normal focus is relaxed. Surrender the pain to the space of awareness.

From event 11 November - 02 December, 2023 Seven-Day Retreat at The Vedanta – 11 to 18 November

Subscribe or purchase View event recordings

General Meditations & Dialogues 2:55

Topics:

Body Mind

0:00

0:00