Confusing Being, Awareness, ‘I Am’

A woman expresses confusion among terms like ‘being aware’, ‘awareness’ and ‘I am’, noting they evoke different feelings, with being felt more bodily while awareness seems different. Rupert acknowledges these terms have different flavours but are used synonymously, often chosen intuitively for their evocative quality. He guides the woman through an exploration of being via ‘I am’, revealing its unchanging, silent quality beyond emotional turbulence, offering this as refuge from difficult feelings.

From event 21 March - 28 April, 2025 Seven-Day Retreat at Garrison Institute, 21–28 March 2025

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