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Integration of Being and Experience

Saturday 22 February 2025

Struggling With OCD

A woman describes struggling with OCD thoughts that feel like a vortex, making it difficult to soften attention. Rupert suggests using an intermediary step – focusing on a benign object like a mantra, breath or poem – rather than attempting to go directly to being, explaining that analysing the source of obsessive thoughts only feeds them.

From event 21 - 23 February, 2025 The Place of Peace – Online Weekend Retreat at Home, 21–23 February

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Dialogues 14:10

Topics:

Body Mind

Falling Asleep in Meditation

Dialogues

Falling Asleep in Meditation

Extreme Physical Pain and Awareness

Dialogues

Extreme Physical Pain and Awareness

Does the Body-Mind Use Consciousness?

Dialogues

Does the Body-Mind Use Consciousness?

Reconnecting to Being in Trauma

Dialogues

Reconnecting to Being in Trauma

Consciousness Wanting to Know Itself

Dialogues

Consciousness Wanting to Know Itself

Perceiving vs. Knowing Thoughts and Feelings

Dialogues

Perceiving vs. Knowing Thoughts and Feelings

Soul and Mind Distinction

Dialogues

Soul and Mind Distinction

Work as an Expression of Love

Dialogues

Work as an Expression of Love

Ideas In Psychedelics

Dialogues

Ideas In Psychedelics

Sensitivity vs Touchiness in Relationships

Dialogues

Sensitivity vs Touchiness in Relationships

Meditation and Overthinking

Dialogues

Meditation and Overthinking