Trauma and the Progressive Path

A woman asks about minds that have been traumatised by violence who, when they close their eyes, get triggered. Rupert suggests that the progressive path is of use in these cases. We give our mind to something else, like a mantra, breath or image. This takes the attention off the disturbing thoughts and feelings. In time, that mind may then be able to contemplate their true nature.

From event 27 March - 02 April, 2023 Seven Day Retreat at Garrison Institute – 26th March to 2nd April

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