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Happiness Is Our Simple Understanding

Friday 08 May 2020

Approaches to Over-stimulation of a Highly Sensitive Body

A man says that he has a highly sensitive body and feels over-stimulated during the retreat, and asks for guidance with calming his system. Rupert recommends a non-goal-orientated meditative practice that incorporates gentle movement and friendship.

From event 01 - 08 May, 2020 Seven Day 'Retreat at Home' – May

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General Meditations & Dialogues 20:57

Topics:

Body Being

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