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Face the Feeling Behind the Thoughts

Sunday 20 June 2021

Look Past Thoughts to Deal With Feelings

A woman asks how to look past the subtitles, or thoughts, in order to deal with feelings. Rupert explains that the reason we are so attracted to the subtitles is that we are terrified of the feelings, and leads her in self-enquiry.

From event 18 - 20 June, 2021 Exploring Difficult Emotions – Weekend Retreat at Home

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Dialogues 7:12

Topics:

Feelings and emotions Self-enquiry

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