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Expressing the Understanding in Everyday Life

Saturday 16 July 2022

The Release of Body-Mind Tension

A man, who is new to non-duality, talks about an experience of expanding like a rubber ball and asks Rupert about it. Rupert suggests that the sense of separation expresses itself in two ways: agitation in the mind and tension in the body. If our minds and our body has been wound up into an intense state of tension then this release can be quite explosive. For others, it may quite gradual. This goes on forever.

From event 15 - 17 July, 2022 Online Weekend Retreat – You Are the Happiness You Seek

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Dialogues 5:43

Topics:

Body Mind

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