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Expressing the Understanding in Everyday Life

Saturday 16 July 2022

Exploring Emotions Behind a Busy Mind

A man says that he has a busy mind and asks about how to explore emotions behind it. Rupert suggests pausing the thought, and then the feeling will be available. But there may be a rebellion because the feeling won't be comfortable. Usually the emotion will rise, grow and then we, as the openness, welcome the intensity.

From event 15 - 17 July, 2022 Online Weekend Retreat – You Are the Happiness You Seek

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Dialogues 4:08

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