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Expressing the Understanding in Everyday Life
Saturday 16 July 2022
A man asks how to avoid numbing intense feelings with addictive patterns. Rupert suggests that just by virtue of the fact that he is aware of these feelings, it indicates the presence of awareness. All that's necessary is just to reserve some of your attention for yourself. Ask yourself, ‘What is aware of this feeling?’ or ‘Who is this I?’
From event 15 - 17 July, 2022 Online Weekend Retreat – You Are the Happiness You Seek
Dialogues 5:11
Topics:
Experience
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