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Disentangling Ourself from Experience

Friday 19 June 2020

Disentangling Our Self from Experience

In this meditation Rupert guides us in taking a clear, definite step back from the belief that 'I, the person' is aware to the understanding 'I am awareness'. Just as the screen appears to be coloured by the movie yet remains unaffected by anything that occurs within it, so awareness, the knowing or the backdrop of all experience, remains untouched by any experience arising within it. Disentangling our self from the qualities of the apparent person brings a shift in identity from the body-mind to that which is aware of it.

From event 19 - 26 June, 2020 Seven Day 'Retreat at Home' – June

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General Meditations & Dialogues 57:19

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