Anger and Investigating the 'I'

A man asks about anger, sharing that he is not successful with welcoming it. Rupert suggests that when we are angry, it is because we have been triggered by something. There is the subject ‘I’ and the object we are angry at. Rupert suggests that he not sit with the anger, but instead investigate who is the ‘I’. Rupert leads him in self-enquiry to explore that ‘I’.

From event 18 - 25 February, 2023 Seven Day Retreat at The Vedanta – 18th to 25th February

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