Causeless Happiness, Unconditional Love and Imperturbable Peace

In this contemplation Rupert summarises the three essential qualities of our being – imperturbable peace, causeless happiness and unconditional love – and the three steps to recognising these qualities.

A woman who has been deeply interested in non-duality for the past four years has recently lost interest and is concerned it is the result of resistance from her ego.

A woman who has been on the Advaitan path for a few years asks how we establish ourselves in our true nature and what someone who is established looks like.

A woman asks Rupert to interpret the Sanskrit term 'sat chit ananda' and asks how we can experience pure bliss.

A man who previously followed the teachings and meditation techniques of Osho asks if breathing techniques have merit or if it is enough to simply rest in our being.

A musician who recently experienced time as eternal and ever-present asks for assistance locating himself as the presence of awareness.

A woman living in New York City during the Coronavirus pandemic asks if it is selfish to rest in the peace of her being during this difficult time.

A woman who has practised self-enquiry for five years asks Rupert why she does not feel imperturbable peace.

A man says he enjoys the process of self-enquiry but feels guilty when he is not being productive. He asks how to reconcile this feeling.