Buried Feelings Drawn to the Light

A woman asks why some past traumas surface spontaneously, and whether it’s necessary for all suppressed material to emerge for healing. Rupert explains that while bringing trauma to conscious awareness can help, not all trauma needs to rise for healing to occur. Sometimes, like having a medical procedure under anaesthesia, healing can happen without the mind’s awareness. On this path, emotions naturally surface as one realises they are the peaceful space of awareness, no longer needing to avoid their darkness. He likens it to a well: when awareness shines into the psyche, buried feelings rise to the surface, drawn to the light.

From event 12 April, 2012 Live Webinar (167)

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