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Being Hopelessly Open

Wednesday 15 May 2024

Mini-Pauses to Come Back to Being

A conversation about meditation and everyday life. Rupert explains that in formal meditation, we can use the thought ‘I am’ to return to our being. The ‘I am’ that we sink into in meditation is the same ‘I am’ that shines in our everyday experience. Normally, we allow experience to eclipse our being. He suggests making mini-pauses in-between activities to come back to being.

From event 12 April, 2012 Live Webinar (167)

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Dialogues 14:25

Topics:

Being

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