Experiencing the Unravelling of Childhood Trauma

A man, who practised self-enquiry in search of relief from depression and experienced bodily shaking and also heightened anxiety, asks how to find peace with pain that feels like childhood trauma. Rupert replies that it sounds like the unravelling of these traumas. The tensions are relaxing and they have strong energetic manifestations. Be loving with yourself in your practice. The intensity of love will take care of you.

From event 02 - 04 December, 2022 The Great Stillness – Online Weekend Retreat at Home

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