Meditation and Already Completeness

How can I be clearer about what I’m doing in meditation when my mind says I don’t need to sink back into being? Rupert says: ‘If you feel insecure, don’t fool yourself. Don’t wash a veneer of non-duality over your experience by saying there’s nobody here to feel insecure . . . It’s better to be honest and say, I do feel that I’m a separate entity . . . If you feel the insecurity . . . you say, but who is it that feels insecure? And then you look for the self, for the insecure self . . . You look for it. It’s like King Lear starts going inside himself looking for King Lear. He never finds King Lear.’

From event 05 - 12 April, 2025 Seven-Day Retreat at Mandali, 5–12 April 2025

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