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Aligning Life with This Understanding

Sunday 22 August 2021

Confusion About Dealing with Difficult Emotions

A man says he is confused about how to deal with his emotions. Rupert suggests that we can approach this two ways. We can either investigate the self, the ‘I’, on whose behalf emotions arise, or we can take a stand as that presence of awareness and face our feelings.

From event 20 - 24 August, 2021 The Effortless Path to Happiness – Five Day Retreat at Home

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Dialogues 7:48

Topics:

Feelings and emotions

Is It Normal to Lose Touch with Awareness?

Dialogues

Is It Normal to Lose Touch with Awareness?

Layers and Our Psychological Makeup

Dialogues

Layers and Our Psychological Makeup

Honestly Present to Whatever Is Arising

Dialogues

Honestly Present to Whatever Is Arising

Dialogues

Fear of Peace

When the Feeling of Lack Is Intense

Dialogues

When the Feeling of Lack Is Intense

Aligning Life with the Non-Dual Understanding

Dialogues

Aligning Life with the Non-Dual Understanding

Emphasise Being Rather than Feeling

Dialogues

Emphasise Being Rather than Feeling

Is Love a Feeling?

Dialogues

Is Love a Feeling?

Strong Emotions Are Not a Problem

Dialogues

Strong Emotions Are Not a Problem

Aligning Difficult Experience with the Love of Truth

Dialogues

Aligning Difficult Experience with the Love of Truth

The Feeling of Being Is the Remedy

Dialogues

The Feeling of Being Is the Remedy