Shadow Feelings Bubbling to the Surface

A man asks about stabilising as awareness when a shadow of fear and anxiety bubbles to the surface. Rupert suggests that the more you rest in being the more these feelings may surface. Previously you had strategies to repress and avoid them but are no longer engaging in those strategies because that is how the ego maintains itself. The energies want to be invited up, fully seen and, in time, released. Don’t be discouraged.

From event 09 - 16 October, 2022 Seven Day Retreat at Garrison Institute – 9th to 16th October

Subscribe or purchase View event recordings

Share article

http://rupertspira.com/watch-listen/archive/a-reservoir-of-peace/shadow-feelings-bubbling-to-the-surface/